Stress Awareness Month
Stress Awareness Month Stress Awareness Month has been held every April, since…
The 30 Day Challenge is Back
The 30 Day Challenge is Back! To support Stress Awareness Week, we invite you…
Mum’s Online Yoga Collection
Mum’s Online Yoga Collection We’ve put together a special series for all the…
Dealing with Life Transitions
Spring transitions Here are 6 thing you can add to your spring routine that…
Yin Yoga Teacher Training (45hrs)
Yin Yoga Teacher Training (45hrs) Starts 19th May 2021 This Yoga Alliance…
Benefits of Sea Vegetables
Benefits of Sea Vegetables Join Beth on a journey to the coasts and rocky…
Mental Health Awareness Week 2020
Take Part In Our Free Classes This Week To celebrate Mental Health…
