Welcome

We are more than a wellbeing studio that fuses the power of yoga and body movement with holistic therapies. We are an urban oasis, where you can disconnect from the daily grind and reconnect with the real you.

New offers & promotions

"ALL CLASSES ARE FREE TO JOIN!

Share the love with your family and friends, everybody is welcome!"

Sadhana are opening their doors on Sunday 25th September 2022 for a day of free classes and community spirit!

Bring your family and friends to this open day and try out any class for free. From hot Bikram Method yoga and Vinyasa Flow to Body Conditioning and Yin, there is something on the schedule for everyone.

All classes are open to all levels, and will be taught throughout the day by a selection of our amazing, welcoming and experienced teachers. Whether you are a yoga pro, have never rolled out a mat before or have a question you want to ask, we would love to see you there.

Spaces will be available on the day, but we recommend booking early to avoid disappointment.

View the free open day schedule and Book A Class via the Class Schedule

Book Now

YOGA ON US

Free LIVE online yoga classes

We’ve got great news for you and your loved ones!

We know all the difficulties the past two years have brought to all of us, that’s why we want to support our community’s mental and physical wellbeing with FREE unlimited access to our LIVE online classes to EVERYBODY.

Get my free LIVE classes

Connect. Belong. Be.

Get 14 days for free on our online platform.

About Us


Our name comes from the Sanskrit word meaning a spiritual path. Whether you are at the start of your journey, or have been finding your way for many years, the beauty of Sadhana is that everyone’s path is different.

Nurturing a feeling of community is at the heart of everything we do. At its heart, Sadhana is a space where everyone is welcome. A space that allows you to escape the noise of the city and explore what really matters. A place where our arms are always wide open and somewhere you can always call home.

Reviews


“Sadhana Live is an online yoga and movement class platform in the UK with a loyal community from our London (Dalston and Clapham) studios and a beautiful tribe from over the world.” 

Timeout

“The Sadhana yoga and wellbeing studio offers a range of classes including Bikram, Vinyasa and Yin yoga as well as Sculpt (a high energy fusion of yoga, free weights and cardio) and Dynamic Body (a mix of yoga, pilates, ballet and contemporary dance).”

The London Indside

“At only £5, this drop-in class is perfect for cash-strapped amateur yogis intent on improving their practice without breaking the bank. ” 

Evening Standard

Online Workshops and Courses


find out more about events, workshops, training and what we're excited about right now.

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Treatments

Taking good care of yourself

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Download our app

Download the Sadhana Yoga & Wellbeing App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also find your upcoming and previous bookings, passes, and payment methods. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download our App today!