Breathe, sweat, stretch, strengthen, flow, meditate or relax. Let the practise guide you through whatever you are working towards, whether its a supple body, a clear mind or just a way of feeling pretty damn good!
Flexibility and strength go together like bread and butter – there’s no point having one without the other. Try one of our Strength & Movement classes to assist your yoga and watch your practise transform.
It’s not all about the physical. We offer a safe sanctuary for those looking to explore their emotional and psychological wellbeing, alongside a huge range of holistic therapies. Start the process of reconnecting back to your true self now.