Welcome
We are more than a wellbeing studio that fuses the power of yoga and body movement with holistic therapies. We are an urban oasis, where you can disconnect from the daily grind and reconnect with the real you.
The clocks have gone forward and Spring has arrived
Increase those happy endorphins with more classes this season. Take your practice to the next level with 6 months unlimited in-studio classes for just £550, available for a limited time only!
Terms and Conditions
- Not eligible for concessions
- Can be used for all regular classes
- Classes are valid for 6 months from date of first visit on package
- No refunds or exchanges and cannot be transferred
- £10 per class no-show fee
- £5 per class late-cancel fee (6 hour cancellation policy)
200 hr Vinyasa Yoga Teacher Training 2023
Starts 1st June 2023
Start your journey with the Sadhana’s 200hr Vinyasa Yoga Teacher Training: 1st June 2023 through 6th August 2023
Are you a passionate practitioner of yoga and meditation and interested to learn more or turn your passion into a profession?
We offer a variety of Teacher Training programs; these programs include:
- Vinyasa Yoga
- Hot Yoga (26/2)
- Yin & Restorative Yoga
- Yoga Nidra
- Body Wheel Therapy
- Sculpt
- Gong and Sound Healing
Introducing the Fit test.
Our FREE, AI-powered fitness test uses real-time measurements taken with your computer’s camera to provide an objective assessment of your fitness level and a personalised yoga journey.
About Us
Our name comes from the Sanskrit word meaning a spiritual path. Whether you are at the start of your journey, or have been finding your way for many years, the beauty of Sadhana is that everyone’s path is different.
Nurturing a feeling of community is at the heart of everything we do. At its heart, Sadhana is a space where everyone is welcome. A space that allows you to escape the noise of the city and explore what really matters. A place where our arms are always wide open and somewhere you can always call home.
Reviews
“Sadhana Live is an online yoga and movement class platform in the UK with a loyal community from our London (Dalston and Clapham) studios and a beautiful tribe from over the world.”
“The Sadhana yoga and wellbeing studio offers a range of classes including Bikram, Vinyasa and Yin yoga as well as Sculpt (a high energy fusion of yoga, free weights and cardio) and Dynamic Body (a mix of yoga, pilates, ballet and contemporary dance).”
“At only £5, this drop-in class is perfect for cash-strapped amateur yogis intent on improving their practice without breaking the bank. ”
Online Workshops and Courses
find out more about events, workshops, training and what we're excited about right now.
THERAPY AT SADHANA YOGA STUDIO
Sadhana Yoga & Wellbeing offers a safe sanctuary for those who wish to explore bodywork to facilitate their emotional and psychological wellbeing as well as physical health.
Download our app
Download the Sadhana Yoga & Wellbeing App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also find your upcoming and previous bookings, passes, and payment methods. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download our App today!
