Yin & Healing Bowls
with Shona Langridge
Sunday 6th October from 2pm – 3:30pm, Clapham Junction Studio £20
Join Shona for a healing and cleansing yin class incorporating Tibetan Sound Bowls. Focusing on the 7 chakras, it is a wonderful opportunity to understand where and why blockages occur in our energetic bodies and how to release them through sound and yin asanas.
Shona has been practising yoga for ten years and teaching for five. In May this year she spent 1 month in Nepal with monks training in Tibetan Healing Bowls and can’t wait to share those learnings and insights with you.