Rebirthing Workshop

Saturday April 25th | 2-4pm | £28 | Dalston

Hosted by Chandra Polyak

Imagine, that a simple tool can transform insecurity, feelings and thoughts of unworthiness, into security and self-confidente within!

This practice can help you to move beyond fear, contraction, shame and spontaneously become joyous about life and its fullness!

This tool is Rebirthing Breathwork.

Rebirthing Breathwork is one of the most powerful self-healing techniques that anyone can practice.

Rebirthing Breathwork is a technique that involves connecting the inhalation with the exhalation in a gentle, relaxed rhythm.
By connecting the breath, the body is flooded with fresh oxygen and prana and you can tap into the natural healing system of the body. You get the opportunity to release stored emotions from the past, detox your body on a deep level and transforming blockages into bliss and natural flow.

Properties and benefits of Rebirthing Breathwork

  • potent and safe healing modality
  • gives access to your authentic self and inner wisdom
  • a way to deepen the connection to creativity, joy, willpower
  • has the capcity to transform trapped emotions into acceptance, forgiveness, love
  • clearing mental patterns at their root cause

What does a Rebirthing Breathwork Circle look like?

You will be guided into a higher state of consciousness using Breathwork, allowing for any trapped emotions or traumas to rise to the surface, to be expressed or cleared away from the body – leaving you feeling empowered, alive, cleared from stored up emotional and mental patterns.

The potential of the Breathwork circle truly has to be experienced to be understood, but if you feel the need for some powerful healing, or if you just feel intrigued to learn more, please get in touch.

All are welcomed, with or without any previous Breathwork experience.