with Nina Rashid and Joseph Yanaku
Dalston Saturday 9th of March at 2pm – 4pm £20
Join Nina and Joseph for a warming, nurturing and healing, Yin, Restorative and Sound bath workshop. A full sensory experience to heal the subtle and physical body, you will be guided into a state of blissful tranquility with supported yoga poses and healing sound therapy.
Nina started her yoga journey over 20 years ago in Kerala, India. She has since trained in a variety of styles, including Vinyasa, Bikram, Yin, restorative and meditation. Nina is very passionate about making Yoga accessible and is an Accessible yoga teacher and Ambassador in the UK. She believes in the power of Yoga and sound to help heal, rest, recover and find your inner bliss.
Playing a mixture of gong, crystal and Himalayan singing bowls, therapeutic percussion and incorporating voice, Joseph’s sonic sessions are rich in texture.
The aim of Joseph’s work is to gently nudge participants in the direction of the elemental self and towards a deeper understanding of the vibrational universe in which we live.
With his weekly sound event Sunday Night Sound Bath growing in popularity, Joseph has appeared on BBC Radio London, Worldwide FM and has brought his sonic experience to such venues as The Jazz Café, Rich Mix and Giant Steps.