Goes by the name of: Isabel Viegas Groves (Vinyasa Yoga Teacher)
Likes to teach: Vinyasa Yoga
Known for: Encouraging students to move with grace and lightness. Isabel draws from 20 years of experience as a practitioner, and teaches a dynamic class that focuses on the mind-body connection to calm student’s minds and achieve a greater sense balance and wellbeing throughout their practise.
Makes you leave feeling: Centred, grounded and harmonised.