Eliza Ioannou

Likes to teach: Yin Yoga, Yoga Nidra, Vinyasa, Restorative Yoga and Crystal Sound Bowls

Eliza has been teaching yoga since 2017 and specialises in stress management and deep relaxation practices. She discovered yoga at a young age when growing up in South Africa, and has used the practice ever since to help her deal with whatever life throws her way. She teaches Yin Yoga, Yoga Nidra, Vinyasa, Restorative Yoga and Crystal Sound Bowls. She is known for her nurturing approach that allows you to discover the practice and grow at your own pace. She is passionate about making yoga accessible to everyone and is also Accessible Yoga trained.