Stress Awareness Month
Stress Awareness Month Stress Awareness Month has been held every April, since…
Mum’s Online Yoga Collection
Mum’s Online Yoga Collection We’ve put together a special series for all the…
Dealing with Life Transitions
Spring transitions Here are 6 thing you can add to your spring routine that…
Yin Yoga Teacher Training (45hrs)
Yin Yoga Teacher Training (45hrs) Starts 19th May 2021 This Yoga Alliance…
Benefits of Sea Vegetables
Benefits of Sea Vegetables Join Beth on a journey to the coasts and rocky…
Nutrition Tips for Staying Healthy During Covid-19 Lockdown
Nutrition Tips for Staying Healthy during the Covid-19 Lockdown with Beth…
