Mum’s Online Yoga Collection
We’ve put together a special series for all the mum’s out there! This collection will help start an online yoga routine no matter where mum’s at in her wellness journey. This collection includes:
12 videos:
- Introduction to yoga
- Vinyasa tips for beginners
- How to breath
- Stretching for beginners
- Beginners yoga
- Mobility & stretch
- Abs & glutes blast
- Sculpt
- Yin yoga
- Restorative yoga
- Meditation
- Gong bath
Extras:
Dealing with Anxiety collection
Nutrition Collection
All of this plus full membership to Sadhana Live with 1000+ classes on demand and 40+ classes streamed live weekly.
Enjoy 3 months of Sadhana Live for £40.
