Bodywork and wellbeing

Bodywork & Wellbeing

Sadhana Yoga & Wellbeing offers a safe sanctuary for those who wish to explore bodywork to facilitate their emotional and psychological wellbeing as well as physical health. Bodywork can be very helpful for those who have recognised a protective pattern of disconnecting from their bodies and who wish to explore the process of reconnecting. We are thrilled to present a broad range of therapies to supplement your yoga & movement classes, ensuring a holistic approach is always taken.
Meet the Therapists

Meet the Therapists

Meet our team of experts, ready to heal your body and soul. From physiotherapy, osteopathy, massage, homeopathy and nutrition, we’ve got something you will love!

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Meditation

Learn to master the power of calm. We offer individual consultations, workshops and get-togethers throughout the year. Find out more here.

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Meditation
Nutrition

Nutrtion

Keen to ditch the diets and adopt a wholesome, realistic approach to food and lifestyle? We’ll create a bespoke plan that works with your lifestyle and goals.

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Psychology

Because we truly believe the mind is as important as the body, we’re working on an incredibly exciting series of events to help you unlock your true power!

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psychology - Take time to make your soul happy
Massage & Bodywork

Massage & Bodywork

Take some time for you to fine tune your body, enhance your freedom of movement and keep those cogs turning – it’s worth every penny.

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Hire a Therapy Room

Freelance therapist? Looking to rent space for a room? We’d love to hear from you.

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Hire a Room