Workshops
The five phases: how everything connects
with Norman Blair
11th January 2025 3pm – 6pm
Daoism and Chinese philosophy. Water feeds wood; wood is the fuel for fire; fire becomes earth; earth eventually could be metal – and metal contains and enriches water. Within this cycle there are many other elements and directions. In the workshop, we will be looking at these connectivities as a way of exploring our yoga practice and our life.
£40
Opening our hearts
with Norman Blair
26th April 2025 3pm – 6pm
Releasing our brains and our eyes down into our hearts can be a profound practice. Our diaphragms connect to our hearts (so how we breathe can influence our hearts). A question: do we strive for deeper backbends or rest in healthier hearts? In this workshop we will be connecting to our hearts as a guidance for how we practice and how we live.
£40
Members discount £35:
