Yin to Live Music
Sunday evening monthly Yin sessions with experimental music project ‘The Inside’ & Sharan Bolina.
Starting on Sunday 3rd March, Sadhana Yoga and Wellbeing will be bringing you a unique monthly ‘yin to live music’ class! Happening on the first Sunday of every month, your evening yin yoga will be accompanied by live music from local musicians and experimental sound duo, ‘The Inside’. Prepare to take your relaxation experience to the next level!
Combining a floor based practice to slow down your mind and body while ’The Inside’ create a series of ambient “movement” pieces specifically with yin in mind. A series of spaces created through a mix of synth, live percussion, gentle and soothing sounds and vocals, complementing gentle postures, that are held for longer periods of time, to encourage deeper stretching. Allow yourself to deepen and release further into the postures with this fluid and calming collaboration.
Here’s a taste of some of the Inside’s music
The first Sunday every month at Sadhana Dalston, 6 – 7pm
There is no additional fee for this class. Please use your existing pricing package to book!