Inferno Hot Pilates

Are you ready for a full body workout? Inferno Pilates combines HIIT and Pilates principles. It is a low impact workout and is good for developing the core. It helps you get stronger and leaner without the pounding of a high impact workout.

Done to motivating and energetic music, the class is 50 minutes long, and is designed for ALL fitness levels. Beginners are welcome!

Benefits:

– Keeps your heart rate up
– Helps you burn fat
– Boosts metabolism
– Tones your body creating long lean muscle mass

Open to all levels.