Workshops
Opening Our Hearts
with Norman Blair
1st June 3 – 6pm
Releasing our brains and our eyes down into our hearts can be a profound practice. Our diaphragms connect to our hearts (so how we breathe can influence our hearts). A question: do we strive for deeper backbends or rest in healthier hearts? In this workshop we will be connecting to our hearts as a guidance for how we practice and how we live.
£40