Yoga Teacher Training

Yoga Teacher Training

Yoga Teacher Training – 200 Hr

Start your journey with our 200 hr Vinyasa Teacher Training!

Dates: 21 September 2018 through to 20 January 2019. Training dates are listed below.

Teacher Training is a unique, dynamic, powerful and rewarding experience. You will deepen your knowledge of all that is yoga. The program is led by experienced, senior teachers and a host of guest instructors covering many topics. Every aspect of our training is inspired by Sadhana’s core values of Community, Integrity, Consistency, Be Outstanding, Act with Love and Compassion and Have Fun!! We want to equip you with the tools to share the joy of yoga with others and to deepen your connection to yourself.

This program is for you if you are seeking:

  • to deepen your practise
  • to uncover your personal philosophy
  • to build your spiritual connection
  • to learn about anatomy, biomechanics and how to read the human body
  • to expand your knowledge of asana (postures) both in your own practise and as a teacher
  • to share your passion for yoga with the world
  • to explore yoga as a life style
  • a community of like-minded people
  • fun

Program Lead: Beth Crivelli

Beth Crivelli
In 2011, disenchanted by my fashion career, I decided to swap luxury rags for sweaty shorts to become a Bikram yoga teacher. I have been fully committed to teaching yoga full time since then. Throughout my years of teaching and practicing different styles of yoga, I realised the magnitude of what yoga truly is – a physical, spiritual and ethical practise.

I have since trained in Jivamukti Yoga, Vinyasa flow, Prenatal yoga and taken a number of anatomy courses. As well as teaching yoga to the general public, I specialise in teaching bespoke private yoga sequences. I am currently training in yoga therapy with Yogacampus.

Throughout my years of teaching, I have come to realise the extent to which we all have different bodies and life experiences, making each individual unique. Yoga, in all its aspects, is a path to balance therefore I incorporate different asana sequences into my classes and include Sanskrit chanting, meditation, Nidra and breathing exercises.

Yoga continuously challenges you, changes and shapes you in ways you will not believe. The practise of yoga is a harmonising self-study, which helps to align one with inner and outer peace, as well as the earth and all its inhabitants.

Program Facilitator: Michelle Varchione

Feel completely re-energized with Michelle’s bolt of Energy. Michelle encourages you to reach your potential.

She fell in love with hot yoga in 2008, after her very first class. As a qualified gym, spin and aerobics instructor, she’d tried many forms of exercise. But none had the same lasting effect on her mind and body.

After four years of being a student, she decided to leave the corporate life behind and resigned from her job in the city. She followed her dream, went to LA and graduated as a Bikram Yoga teacher in the fall of 2012. Since then, she’s taught in New York, Kentucky, London and Liverpool.

Senior Guest Instructor: Emily Desmond

Emily Desmond
Emily has a background in dance, which originally led her to explore yoga in high school. Yoga healed her chronic back pain due to scoliosis and helped her build a more peaceful and accepting relationship with her body. Since she began teaching in 2006, Emily has continued to seek out additional training from some of the leading yoga instructors nationwide. She has experience as a yoga studio manager, a teacher training lead and has worked as a teacher for corporations, private studios and private clients for the past 11 years.

Emily has her Master’s Degree in counselling and has been trained to utilize yoga as a medium to heal trauma, stress, anxiety, and depression. She has experience teaching yoga to kids and adults of all ages. She currently works as a performance coach for yoga teachers and entrepreneurs and a counselling consultant for high school students and their families.

As an instructor, Emily is dedicated to her students’ growth and well-being. In her classes, she seeks to create a safe, centered and joyful atmosphere leaving her students with calm minds, open hearts, and inspired spirits.

The intention behind our teacher training is to empower its participants with the knowledge base, support and confidence to teach upon completion. Not just that!! We will teach you how to teach, refining your speaking skills as well as developing sincere listening skills for a meaningful connection to your students.

Our teacher training is interactive, experiential and transformative. During our asana labs we will explore postures, physical assists, modifications and alignment in great detail. We will cover major injuries and diverse populations so that you feel ready to teach to a wide-range of students after the training.

Yoga Teacher Training
Through this training you can expect to learn about:

  • Asana
  • Yoga Philosophy
  • Meditation
  • Pranayama
  • The History of Yoga
  • Anatomy
  • Ethics
  • The Business of Yoga
  • Sanskrit
  • Sequencing
  • Asana Labs
  • Practise Teaching

Pricing Breakdown
Early Bird for April 2018:
• Full Price = £3,100
• Sadhana Family Discount = 10 % = £2,790
• Early Bird (Enrolled by 1 May 2018) = 10% = £2,709
• Early Bird + Sadhana Family (Enrolled by 1 May 2018) = 20% = £2,480

Training Dates
*on all dates below lectures will be from 9am until 6 pm.

  • September 21st-22nd-23rd (Friday-Sunday)
  • September 28th 29th 30th (Friday- Sunday)
  • October 13th 14th (Saturday- Sunday)
  • October 27th 28th (Saturday – Sunday)
  • November 10th 11th (Saturday- Sunday)
  • November 24th- 25th (Saturday – Sunday)\
  • December 8th- 9th (Saturday- Sunday)
  • January 18th-20th (Friday-Sunday)

Additional Details:

  • Training enrolment requires a £750 deposit
  • Remaining balance is scheduled in equal monthly installments until program is paid off by the program’s start date
  • Existing Sadhana family do not pay their membership fees during the program
  • All program participants have unlimited access to classes during the training!

This training meets and exceeds the US Yoga Alliance standards for an internationally recognized 200 Hour Teacher Training Certification.

Upon successful program completion you will be eligible to register as a certified 200-hour yoga teacher (RYT) with yoga Alliance US.

Take Action:
Space is limited, Sign up today!
[email protected]
020 7585 0377

Please send an email to [email protected] registering your interest. We will then send you a registration form. Should your preliminary application will be successful we will invite you for an informal interview to finalize the application. Details on payment, training location and course materials will be given to you upon acceptance.

Check out our live Instagram video chat with the lovely Becks & Beth, our programme leader.