Ida May

Likes to teach: Vinyasa & Yin

Known for: Ida is an international yoga and fitness instructor, personal trainer and allaround movement director. You might of seen her in music videos, fashion shows, dancing for stars like Kylie Minogue, Scissor Sisters, David Guetta; on your TV screen driving the latest Vauxhall; on the cover of the Evening Standard Magazine; or maybe you’ve already done yoga online with her & Adidas or FIIT TV!?  Now you can flow with her here at Sadhana.

Ida fell into yoga through a long career in dance – so no doubt she loves a good creative flow! Moving through asanas and finding new spaces and depths in the practise, those exciting places that connect the moves, your breath and some new tunes – that’s where it’s at. Find the attunement of the body, mind, breath and the beat of the music.

See you at Sadhana.

Makes you leave feeling: YOU . ‘When I was moving I could feel’ Pina Pauch.