Ayesha

Ayesha Dornelly – AfSFH (Reg), CNHC (Reg)

AfSFH (Reg), CNHC (Reg)

8+ years’ experience in helping people to get unstuck, manage their emotions, boost their confidence and develop their personal power. Ayesha has been featured in the Happiful Mental Health Magazine, Grazia & The Debrief. Ayesha is a member of the Association of Solution Focused Hypnotherapy, Complementary and Natural Healthcare Council, Life Coaching & Hypnotherapy and BAATN. In her spare time, you’ll find Ayesha enjoying a good book, cycling down the canals of London, participating in a dance classes, working out in the gym or in Pilates class.

I help individuals build their confidence and self-resilience to rise above the pressures and stresses of their hectic days, help free you from troubling emotions, anxiety, shame all whilst supporting you to fulfil your potential.

Treatments Offered:

Solution Focused Hypnotherapy:
Solution focused hypnotherapy is a modern psychotherapeutic approach, practical structured, and well-researched strategies to help the client make a significant, positive changes in their lives in a relatively short period. SFH is a type of ‘talking therapy’ that combines the use of psychology with hypnosis. The positive suggestions during the hypnotherapy session will then enter your subconscious mind. Once a suggestion has been accepted by the subconscious mind – which happens when you regularly feed your subconscious mind – will then become easier for those suggestions to be acted upon.

Life Coaching:
Coaching uses a combination of consulting, therapy and mentoring to move you towards your goal, however it not consulting, therapy or mentoring. Coaching provides a positive life altering transformations and accountability to help you get from A – where you are now to B – where you need or want to be.

Specialise Areas:

  • Confidence and resilience building
  • Low self-esteem & self-worth
  • Stress Management
  • Anxiety, Depression and low mood
  • Anger Management
  • Personal Development
  • Sports Performance
  • Positive Life Change
  • Relationships & Friendships
  • Panic attacks
  • Fear of rejection, failure, intimacy or abandonment
  • Financial worries
  • Weight loss
  • Performance – Goal Setting, Public Speaking, Motivation, Procrastination, Business…

Availability:

Wednesday Evening 16:00 – 21:00

Prices

Solution Focused Hypnotherapy (In Person)
1 Session = £90
5 Session = £405
10 Session = £765

Life Coaching:
Price starts from £150
Please book a strategy call for coaching packages.

Consultation:
Solution Focused Hypnotherapy: Free 1-hour consultation
Life Coaching: Free 45-minute consultation (Online only)

For bookings, please see therapist contact details below.