Sculpt Teacher Training

Learn to teach a high energy flow class which incorporates yoga postures, free weights and cardio. Set to upbeat music, this is a fusion of yoga inspired movements with free weights. Focusing on body alignment, you will be leading people who enjoy yoga and are looking for a full body strengthening workout in a fun group class open to all levels.

Please note that this training is only for existing yoga teachers, fitness trainers or professional dancers only.

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Sculpt Teacher Training
Hot Yoga Teacher Training

How to register

Should you be interested in doing this training please email beth@sadhana-wellbeing.com with a copy of your 200hr+ yoga teacher training or fitness certificate. Beth will be in touch to discuss availability and payments.

Learn to teach a high energy flow class which incorporates yoga postures, free weights and cardio. Set to upbeat music, this is a fusion of yoga inspired movements with free weights. Focusing on body alignment, you will be leading people who enjoy yoga and are looking for a full body strengthening workout in a fun group class open to all levels.

Sadhana’s Sculpt builds strength, flexibility and mindfulness. Moreover, builds endurance for stronger yoga classes and multiple sports. The class facilitate fat burning, whilst sculpting and fine tuning the body in a wellbeing environment.

The training will train you how to teach a transformative, highly-demanding class with your knowledge and deeper understanding of the human body. This training will challenge you to push yourself to new limits, step out of your comfort zone, discover your power and your voice and challenge yourself in ways you have never been challenged before. It’s empowering, career-enhancing and life altering!

During the training you can expect to learn: 

  • Clear & Empowering Language
  • Confident Communication
  • Effective Leading
  • Applicable Anatomy
  • Postural Alignment for Safety & Stability
  • Hands on Assisting & Adjusting Techniques

On successful completion of the course you will receive a Sadhana’s Yoga & Wellbeing certificate to teach Sadhana’s Sculpt.

Training will take part over 4 consecutive days in London.

Location:

TBC but will be very local to Sadhana Clapham Junction

Training Dates 2022:

23rd-26th June 2022 (Thursday – Sunday)

Pricing:

COST:  £800 payable in installments to be completed by first day of training.

DEPOSIT Required to secure space: £250

EARLY BIRD DISCOUNT : £150 if the total (£650) is paid by 15th May 2022

Here what our students have to say!

“Vinyasa Teacher Training 2018 is one of the best things I have done in my life. I am finding the programme challenging, exciting, amazing and all the possible emotions that one can face when they are starting something brand new. For me, this is something very close to my heart.

Everyone involved has been extremely supportive, from the teachers & Sadhana staff, to the fellow yogis and yoginis. The training itself is just fantastic and the course material goes into so much more depth than I initially thought. The hard work and dedication that has gone into the material by Beth et al has been inspiring, and you can really feel it whilst learning.”

Suraj Ghumra