Are you a passionate practitioner of yoga and meditation and interested to learn more or turn your passion into a profession?
We are excited to announce our 2023 Teacher Training program of Immersive trainings in Yin & Restorative Yoga, Yoga Nidra, Body Wheel Therapy, and Gong and Sound Healing.
These immersive programs are between 20 – 50 hours each and are open to all interested persons, not only yoga teachers. The capsule training sessions, mean you can gain insight, experience and accreditation in a specific area or areas and add to your personal journey or professional qualifications.
To achieve course completion, trainees need to:
✔️ 100% training attendance
✔️ Read the recommended books
✔️ Successful completion of the written course assessment
✔️ Successful completion of teaching live group class

Teacher Training PackagesDiscounts
Are you interested in taking more than one of our Immersive Teacher Trainings? If so, we are offering GREAT DISCOUNTS when you book early or book several courses.
Our trainings have been developed to give you experience in specific areas and to incorporate the trainings around a busy schedule, that way you can take multiple courses over the year and benefit from better savings.
- EARLY BIRD DISCOUNT OF 10%
- BULK DISCOUNT FOR YIN, RESTORATIVE YOGA, NIDRA AND GONG TRAININGS (TOTAL AFTER EARLY BIRD OFFER APPLIES)
- BUY 2 AND GET 10% OFF THE TOTAL
- BUY 3 AND GET 15% OFF
- BUY 4 AND GET 20% OFF
Yoga & Movement Teacher Training Programmes
Voted 5* on Yoga Alliance
Gong and Sound Healing

Starts 22nd April 2023
Become a certified and fully insured Gong Practitioner certified by the CMA. This course consists of four in-person training sessions.You will receive all the necessary training to be able to confidently hold space for both group and one-to-one Sound Healing sessions.
Yoga Nidra Foundations Retreat & Training

Starts 19th May 2023
This training is recommended for anyone who wants to confidently teach yoga Nidra, deepen their knowledge and understanding, or simply dive deeper into their self practice.
200 hr Vinyasa Yoga Teacher Training
Starts 1st June 2023
The 200 hour program is led by experienced, senior teachers and a host of guest instructors covering topics from pranayama, to asana (posture) groups, to the history of yoga.
Restorative Yoga

Starts 7th June 2023
This 40 hour teacher training is recommended for anyone who wants to confidently teach Restorative Yoga, deepen their understanding of the practice or simply dive deeper into their self-practice.
Body Wheel Therapy

Starts 22nd – 25th June 2023
The Body Wheel Therapy® class is designed to increase the flexibility of the spine and the strength of the surrounding muscles.
Yin Yoga Teacher Training

Starts 15th September 2023
Yin Yoga is a slow paced and passive style of yoga where most postures are practiced on the floor in a static way for an extended period of time.
TYQ Hot Yoga 200 Hour Yoga Alliance Teacher Training Certification

Starts 26th September 2023
with Senior teachers Sindy Haque and Michael Eley and guests.
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Testimonials
What our members and friends have to say about Sadhana Wellbeing
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It is professional. Inspirational and packed with theory, practice and community spirit. I felt empowered and would do it again! Amazing TT. Well organised and thought through.
G. Dodds
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I would not hesitate to recommend this teacher training to anyone thinking of becoming a yoga teacher. The teaching and materials provided were of a very high standard throughout and there was a big emphasis on practial teaching which is essential for anyone thinking of becoming a yoga teacher.
S. Stewart
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I believe what sets this training apart from others is the sense of heart that has gone into it - from the writing of the manuals, the planning of activities, the meditation and personal growth activities....Emily and Beth are a dream team and I felt constantly supported and carried through this training. I felt safe, I felt secure, which allowed me to abandon my fears and doubt and embrace it.
J. Franklyn