Goes by the name of: Paula Wade
Likes to teach: Vinyasa and Yin (and Tapasya – Hot Yoga)
Known for: Paula is a BWY accredited teacher who believes that yoga is for everybody and brings an inclusive and light hearted approach to her teaching. She enjoys all forms of yoga and practices various schools enabling her to tailor her style to meet her student’s needs.
Paula offers variations/modifications of poses to invite students to explore and embark on a magical journey of self-discovery.
Yoga is the journey of the self, through the self, to the self. – The Bhagavad Gita
Makes you leave feeling: Calm, Centred and Connected.