Goes by the name of: Lisa Horgan (Bikram Hot Yoga Teacher)
Likes to teach: Bikram Hot Yoga
Known for: Her calm meditative tone and welcoming teaching approach, Lisa’s yoga journey really began when she found a style (Bikram yoga) that helped her depression, and she likes to remind her students that yoga practise is more about exploring an inner path to happiness and contentment rather than showing off the perfect posture
Makes you leave feeling: Content, calm and in control
What our students say: Really challenging with excellent teaching! Lisa kept the beginners in mind!