Class – Kids Yoga

Kids Yoga Workshop

Kids Yoga

with Jake Birnie

Clapham Thursday during term time (9th January – 2nd April 2020) 4-4.45pm £130 (13 sessions)

What?
Starting on 9th January, Sadhana is excited to bring kids yoga back to the timetable, taking place 4pm – 4.45pm every Thursday during term time!  Suitable for kids aged 6-11 years. Full schedule and booking details below.

Why?
Led by specialist kids yoga teacher, Jake Birnie, this class will be held in a fun and nurturing environment. Children will get involved in a playful and energetic yoga class aimed at encouraging exploration, expression, compassion and creativity. Through meditation and mindfulness, children will also learn to connect to themselves and build confidence and self-esteem. They will also learn to socialise and have fun through movement!

More about Jake Birnie
I teach kid’s yoga, having trained with Rainbow Kid’s Yoga, and worked for Yogabugs in nursery and primary school settings. I also specialise in teaching yoga to children with special educational needs and in particular children on the autistic spectrum. I usually work 1:1 to facilitate therapeutic sessions in which the child is often able to experience some stillness, release and inner peace. Sessions can aid body awareness, motor planning, bodily processes and general wellbeing. Sometimes these sessions work well with siblings or as a wonderful way to connect as a family. I am deeply thankful for my training with Special Yoga Foundation under the founder Jyoti Manuel.

I have been teaching kid’s yoga and mindfulness in schools for children with special educational needs for 3 years and I am fully DBS checked.

Dates & Bookings:
Kids Yoga will run during term time (9th January – 2nd April) on the following Thursdays:

  • 9th, 16th, 23rd, 30th January
  • 6th, 13th,20th,27th February
  • 5th, 12th, 19th, 26th March
  • 2nd April

The classes must be purchased as a full block. The total cost for all 13 sessions is payable upfront at the price of £130. Suitable for children aged 6-11 years.

There are limited spaces available (maximum 12 per class), so don’t miss out! Sign up now to secure your place.

Sign Up Now