Hot Yoga 200hr TT

Starting 21st September 2024

Experience the tremendous potential of Hot Yoga with our immersive training program. This intensive training course is the gateway to unlocking the extraordinary power of this practice, both for yourself and others, and will fully equip you to teach a Bikram-method Hot Yoga class.

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Hot Yoga TT

Training Dates:

  • 21st – 22nd September
  • 28rd September – 4th October
  • 7th – 13th October
  • 9th – 10th November
  • 16th – 17th November

How to register

Register your interest below.

Should your preliminary application will be successful, we will invite you for an informal interview to finalize the application. Details on payment and course materials will be given to you upon acceptance.

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Costs

Full price: £3250

Deposit: £750 required to secure space

Early Bird discount: £2925 (10% off) if the deposit is paid by the 22nd July 2024

Location

8 Hornsey St, London N7 8EG

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Based on the Bikram method, TYQ Hot Yoga Teacher Training Programme is developed in response to demand from budding teachers and studio owners for a quality hot yoga training programme delivered in the UK. The TYQ faculty, with a wealth of industry experience amassed over nearly two decades, have addressed this need by devising a comprehensive and practical training programme, specifically designed to produce hot yoga teachers of the highest calibre. Our teacher training programme is taught by a faculty of senior certified Bikram trained teachers.

  • The course is designed to provide you with a strong foundation for a fulfilling career as a certified yoga teacher
  • You will learn what it takes to be an effective instructor
  • Your will learn teaching methodology, anatomy and physiology, Yoga philosophy, ethics and lifestyle
  • You will practice teaching classes
  • You will learn in comprehensive detail which part of the body is being worked in each posture
  • You will be taught how to use your voice
  • You will learn the history of Hot Yoga, the eight stages of yoga and how to take your yoga off the mat and into your daily lives
  • The most important part of the course is that you will be teaching real classes to your fellow students and studio customers and senior teachers will offer you feedback and coaching

What to Expect:

Teacher Training is a unique, dynamic, powerful, and rewarding experience. You will deepen your knowledge of all that is yoga.

The program is led by experienced, senior teachers and a host of guest instructors covering topics from pranayama, to asana (posture) groups, to the history of yoga.

Every aspect of our training is inspired by our core values of Community, Integrity, Consistency, Be Outstanding, Act with Love and Compassion and Have Fun!!   We will equip you with the tools to share the joy of yoga with others and to deepen your connection to yourself.

CONTENT:

  • Practice of asanas and pranayama and kapalbhati breathing techniques.
  • Teaching practice and methods – correct alignment of asanas and correcting postures
  • The practice of the script also known as “dialogue”, which are the precise instructions for each posture.
  • Yoga Philosophy – An Introduction to the theory and practice of Hatha Yoga.
  • Business – setting up as a yoga teacher or studio owner
  • How to use your voice

Outcome:

After this course you will receive a certificate which allows you to register as a certified 200-hour yoga teacher with Yoga Alliance. Mock classes will be arranged until you feel capable and confident to teach a Graduate Bikram class during our quieter studio times.

Certification:

This course is certified by Yoga Alliance Professionals.

Our Aim:

The aim of the course is to make students confident to teach a Beginner’s Bikram Hot Yoga Class.

About your teachers:

Training lead: Sindy and Michael

Sindy and Michael have been teaching yoga for exactly the same amount of time because they first met on their very first teacher training. It was a Bikram Yoga training in 2009. They’ve both been teaching full time ever since, mainly in London, but they’ve also taught all around the world, in America, Canada, Thailand, Austria, Denmark, Czech Republic, Italy, Spain & Turkey.

They strongly believe that the best way to learn and understand something is to try and immerse yourself in it fully, and they have spent the time since their first training doing exactly that. They have taught thousands of hours of public and private classes, and now juggle their time teaching and practising yoga with looking after their daughter.

They have also trained in dynamic vinyasa, a 500-hour certification with Stewart Gilchrist – another training they did together. Yoga has been something that has not only influenced, but has improved their lives so much, that they want to continue to share it with as many people as possible. And although they share their values, and have trained and learnt so much together, you’ll find that their classes are very different. They believe that everyone has their own story to bring to the teaching of yoga and are committed to helping others find their way and develop their unique voice.

Vinyasa Yoga Teacher Training - Sindy Haque & Michael Eley