Bikram Yoga with Music
The wonderful Karen Butler leads the Bikram Yoga with music session every last Saturday of the month. Whether you are a regular Bikram practitioner or you are completely new, this is a great way to start your Saturday night. Continue reading “Bikram Yoga with Music”
Reducing our Carbon Footprint
According to plasticfree.co.uk, we are using 13 billion plastic carrier bags yearly, with the world using 500 billion single-use plastic bags per year. This is a shocking fact. This is already affecting our ecosystem, food, and this will only get worse unless we all pull together as a world and start to really act consciously about how we use plastic. If we all start acting now to reduce our carbon footprint.
Here at Kula we have started that process to reduce our carbon footprint and we have been taking active steps to assess this problem. Continue reading “Reducing our Carbon Footprint”
As summer approaches and the Sun starts to shine longer and brighter. It’s easy for us to push our yoga practise to the side and put it on the back foot. However from my personal experience it’s one of my favourite seasons to stretch out and go deeper into my mind and body.
Summer in London and England, in general is something that we cherish not only because having a sunny day is very rare. The positive side is that it does really brighten up peoples moods and makes London (and England) a much happier place to be.
But with that comes the increase in gatherings and social events which for some the decrease in healthy physical activities such as yoga. Continue reading “Sustaining Yoga during the Summer”
Vinyasa Yoga Teacher Training 2018
This September, Kula wellbeing starts it’s Vinyasa teacher training, which is going to be led by the lovely Beth Crivelli. Beth has been teaching Yoga since 2011 and she is not only very well experienced, but she is a humbling leader, full of knowledge, honesty and a has fantastic attitude towards ensuring the student experiences the yoga as truthfully as possible. Continue reading “Kula Yoga & Wellbeing: Vinyasa Yoga Teacher Training 2018”
This month our Meet the Teacher edition is with the..
Very unique Sibel Olcer. Sibel is one of those teachers that you check the timetable for and ensure you make it to that class. This Yogini is humble, down to earth, tough and full of love – all essential qualities that make a strong teacher and leader. Continue reading “Meet the Teacher – Sibel Olcer”