Mastering Restoration 100 hours
Starting 21st September 2024
This 100 hour teacher training is recommended for anyone who wants to confidently teach Yoga for Rest (Restorative Yoga ,Yin and Yoga Nidra), deepen their understanding of these practices, or simply dive deeper into their own practice.
Certified by Yoga Alliance US
Training Dates:
- 21st – 22nd September
- 5th – 6th October
- 19th – 20th October
- 2nd – 3rd November
- 16th – 17th November
How to register
Register your interest below.
Should your preliminary application will be successful, we will invite you for an informal interview to finalize the application. Details on payment and course materials will be given to you upon acceptance.
Costs
Full price: £1550
Early Bird discount: £1450 if paid by 30th August 2024
Location
91 St Johns Hill, SW11 1SY London
This course consists of 3 modules which can be booked individually or altogether:
Module 1: Restorative (40 hours)
This 40 hour teacher training is recommended for anyone who wants to confidently teach Restorative Yoga, deepen their understanding of the practice or simply dive deeper into their self-practice.
Module 2: Yin Yoga (40 hours)
This 40 hour teacher training is recommended for anyone who wants to confidently teach Restorative Yoga, deepen their understanding of the practice or simply dive deeper into their self-practice.
Module 3: Yoga Nidra (20 hours)
This 40 hour teacher training is recommended for anyone who wants to confidently teach Restorative Yoga, deepen their understanding of the practice or simply dive deeper into their self-practice.
About your teacher:
Training lead: Eliza Ioannou (she/her)
Eliza discovered yoga at a young age growing up in South Africa, and has explored elements of this ancient tradition ever since. As a young adolescent, struggling with bullying and lack of self-esteem, yoga made her feel confidant and connected to herself.
As time passed yoga was a consistent part of her life, even in times when the physical practice (Asana) wasn’t present, the tools she had learned helped her to navigate through life.
After years in the fast-paced fashion industry, Eliza made the decision to do a Vinyasa yoga teacher training in 2017 and has not looked back since. She has a unique approach to deep relaxation techniques that has created a following of students who seek out reprieve from their modern, stressful lives.
She teaches Yin Yoga, Yoga Nidra, Vinyasa Yoga, Restorative Yoga and sound healing, and is also a Reiki healer. She is known for her nurturing approach that allows you to discover the practice and grow at your own pace. She is passionate about making yoga accessible to everyone and is also Accessible Yoga trained.
She believes in allowing students to be guided by their inner knowing and approaches every opportunity to teach as an opportunity to hold space for this discovery.
Eliza has been delivering teacher trainings since 2020 alongside her mentor Beth Crivelli and has had some excellent feedback through the years both from teachers and students. She approaches teaching from many angles, as she understands that we all learn in different ways. You can expect to learn through many mediums such as experiential, visual, practical, and theoretical.
Eliza also has a vast experience in teaching private restorative classes to people with specific issues, injuries, conditions and therefore has a deeper understanding of how to adapt practices as needed.
